DSBCD presents: ACRO 1 DAY BOOTCAMP THIS MARCH BREAK!!! Thursday March 17th, 2016 2 groups: Ages 8-11yrs / 12yrs + Schedule: 9:00-10:00 Stretch 10:00-10:30 core strength 10:30-10:45 Break 10:45-11:30 Balances 11:30-12:00 Partner work 12:00-1:00 Lunch 1:00-2:00 Cardio + across the floor 2:00-3:00 Preps + tumbling 3:00-3:15 Break 3:15-4:00 Cool down with yoga stretch $50 + […]

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