Adult Dance & Pilates Classes at DSBCD
Move, strengthen, and recharge — just for you.
DSBCD is excited to offer adult classes that focus on wellness, movement, and joy — no experience required. Whether you’re returning to dance or stepping into the studio for the first time, our welcoming environment makes it easy to show up for yourself.
Class Schedule
- Pilates Mat Class – Fridays at 10:00 AM
Build core strength, stability, and flexibility in this energizing floor-based class. - Adult Ballet – Tuesdays at 8:00 PM
Graceful, low-impact movement for improved posture, coordination, and fluidity.
Pricing
- Drop-in: $25 per class
- Class Card (6 classes): $130 → Save $20!
(That’s just ~$21.66 per class — perfect if you plan to come regularly.)
Class cards are flexible and can be used for either Pilates or Ballet. Come as it fits your schedule!
Why Adults Love Our Classes
- Non-judgmental, inclusive space
- Supportive and experienced instructors
- A chance to move, breathe, and reset — away from daily stress
- Build strength, confidence, and connection through mindful movement
Ready to move?
Classes begin as of September 8th, 2025
👉 Register / Purchase Class Card by emailing us at dsbcd@hotmail.com